Because mental health needs never go away, PFCS remains open throughout the COVID-19 crisis. Our services are delivered by phone or telehealth. Call 760-741-2660, 8:30 - 5:00, M - F. Be well!

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Anxiety

Stress And Anxiety In Time Of The Virus

STRESS AND ANXIETY IN THE TIME OF THE VIRUS “If you know the enemy and know yourself, you need not fear the result of a hundred battles.”              The Art of War, Sun Tsu These are confusing, stressful times for all of us. The disruptions of daily life are felt by…

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COVID-19 Coping Skills For Adults and Kids

Coping Skills in a Time of the COVID-19 Virus For Adults and Kids   The COVID-19 issue is giving us huge systemic anxiety! By losing hours from our job, fearing we will be unable to pay the mortgage, having limited money to buy food, or not able to buy things like toilet paper and eggs…

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Video For Parents During Corona Crisis

VIDEO HELP FOR PARENTS DURING COVID-19 CRISISYou Tube Video Submitted by staff member, Parinaz Basiri, AMFT, created for parents during the Corona virus crisis. Submit the Contact Form below if you would like to contact PFCS. If you would like to lend assistance click here to make a donation.  Thank you! Contact us with general…

The Power of Play

  For children, play is about more than fun:  it is a critically important part of their development.  During play children foster creativity and learn organizational skills, social skills, emotional regulation, educational concepts, critical thinking skills, and problem resolution.  However, today’s children are engaging in play less than ever.  Being over-scheduled with after-school activities (which…

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Grateful to CECO for donations

We were happy to receive funds in 2019 from the San Diego County Employees’ Charitable Organization for two different purposes.     Thanks to CECO, we purchased and installed bike racks for our Escondido, Fallbrook, and Vista offices to benefit agency clients who ride bikes to their counseling or group sessions.       We…

Watch You Tube Video Promotion of PFCS

Mission Fed Puts PFCS on Prime Time! Palomar Family Counseling (PFCS) is immensely grateful to partner with Mission Federal Credit Union for an amazing promotional opportunity…their commercial relations folks chose us as the subject of a 30 second commercial spot running on Univision! The 30-second Spanish language commercial was filmed in the Escondido office with…

Domestic Violence

    Domestic violence is a global phenomenon that can happen to anyone regardless of gender, education, profession, nationality, socioeconomic status, culture, age, religion, sexual orientation, or ethnicity. Generally speaking, domestic violence occurs when one partner in an intimate relationship exerts power and control over their partner.  Please visit https://ncadv.org/statistics for a wealth of information…